Sport Psychology

Benefits Athletes

Professional Athletes:  To win, professional athletes must commit to the plan, the team, and give it their best effort. When something happens, a slump, a choke, or an injury, that impacts performance, many athletes seek to enhance performance with a sport psychology consultant to help them overcome the obstacle and move forward.

Mental preparation for sports doesn’t happen just before a game or competition. It should be part of every practice and training regimen.  When a performance slump, injury, or an obstacle of some sort puts a professional or student athlete on the sidelines,  Sport Psychology Consultant Dr. Tamara M. Harris uses goal-setting visualization, self-talk, relaxation,  and other techniques to help them break through barriers and regain full potential. Services are offered for Youth, Student, Collegiate and Professional Athletes.


Dr. Harris provides consulting to coaches, trainers, team-managers, and other athletic staff as a service or booking option. Customized Mental Skills & Performance Training is offered for Individuals, Groups, and/or Team Setting - in Person, via Phone or by Skype.

Student Athlete playing tennis
"The most important attribute a player must have is mental toughness."   
-  Mia Hamm, Soccer